GutMaxx
GutMaxx is a free UK fibre tracker. Add supermarket foods like Weetabix, beans, oats and fruit, then see how close you are to 30g of fibre a day.
gutmaxx.co.uk
About GutMaxx
GutMaxx is a free UK fibre tracker. Add supermarket foods like Weetabix, beans, oats and fruit, then see how close you are to the NHS 30g of fibre a day. It includes fibre grams for 230 UK supermarket foods, free 30g meal plans, a 7-day fibre challenge and a fibre + protein tracker for people eating smaller portions on Mounjaro or Wegovy. No sign-up, no supplements.
Key features
- Fibre grams for 230 UK supermarket foods
- Daily tracker towards the NHS 30g fibre target
- Free 30g fibre meal plans
- A free 7-day fibre challenge
- Fibre + protein tracker for smaller portions
Who is this website for?
UK adults who want to eat more fibre using normal supermarket food, including people eating smaller portions on GLP-1 medication.
What can visitors do here?
Add foods like Weetabix, baked beans, oats and fruit to a daily list and instantly see total fibre grams and how close they are to 30g, with no sign-up.
What makes it different?
It is built around real UK supermarket foods rather than generic US data, and sells no supplements.
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